Moreover, people who are in the grip of a mental condition find it difficult to open up. Because sometimes they themselves are confused about what they are going through. Other times, there is fear of being disgraced, disregarded and blamed that they hadn’t tried. After all, feeling understood is one of the basic feelings to a good mental health, not feeling understood aggravates their state.
If mental health is spoken about more openly without stigma and bias, many would have a much better chance to a better living. Each person would then have the chance to express freely their emotions, problems and what they are going through. This is my opinion would solve a major block towards progressing. With more people being aware of symptoms, what to do and how to help someone who has deteriorating mental health, we would all be a progressing together. Also, if we are inclusive, half the sufferer’s problem is already solved. The rest might just get alright. Or else, the person would no longer have inhibition to seeking medical attention. Why not be inclusive, when we can be stronger together and beat the hidden demon together?
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